我健康我快乐名人名言

1、人壮好比一棵松，树大叶茂绿葱葱。风吹雨打都不怕，就怕腹内被蛀空。

Zhuang Zhuang is like a pine tree with large leaves and luxuriant green leaves. Wind and rain are not afraid.

2、养生孰为本，元气不可亏；养生孰为先，养心须乐观。

health is the foundation, and vitality must not be lost; health is the first, and nourishing the heart must be optimistic.

3、只有对前途乐观的人，才能不怕黑暗，才能有力量去创造光明。乐观不是目的，而是人生旅途中的一种态度。

only those who are optimistic about the future can not be afraid of darkness and have the power to create light. Optimism is not an end, but an attitude in the journey of life.

4、宽宏大度容天地，得容人处且容人。忍一时风平浪静，退一步海阔天空。

magnanimous tolerance of heaven and earth, must be tolerant and tolerant. If you are patient in one moment of anger, you will escape a hundred days of sorrow.

5、忧愁焦虑和悲观，使人体弱多病；豁达喜悦和乐观，使人健康长寿。

worry, anxiety and pessimism make the human body weak and sickly; open-minded joy and optimism make people healthy and longevity.

6、一夜不宿，十夜不足。粗饭养人，粗活宜身。饥不暴食，渴不狂饮。人不怕老，就怕病倒。

one night, ten nights are not enough. Coarse rice keeps people, and rough work suits body. Hunger does not eat too much, and thirst does not drink. People are not afraid of old age, but are afraid of falling ill.

7、人生在世，应该对事业热情，对生活热情，对他人热情。谁能保持这三方面的热情，谁将会有意义地度过一生。

in life, you should be enthusiastic about your career, passionate about life and passionate towards others. Who can maintain these three passions and who will spend their lives meaningfully?

8、行如风，站如松，坐如钟，卧如弓。

work is like wind, standing like a pine, sitting as a bell, lying as a bow.

9、愚蠢的人勾心斗角，争权夺势；聪明的人活动锻炼，生理保健。权势是暂时的，健康是长久的。

stupid people fight against each other and fight for power; smart people exercise and physiological health care. Power is temporary and health is long.

10、月有阴晴圆缺，人有悲欢离合。人生路上多坎坷，身处逆境寻欢乐。

there are ups and downs in the month, people have joys and sorrows. There are many frustrations in life, finding happiness in adversity.

11、病来之，则安之，树立信心，积极治疗。战胜病魔，恢复健康。没有治不好的病，只有治不好的人。

the disease comes, it is safe to establish confidence and active treatment. Overcome illness and restore health. There is no cure for the disease, only those who cannot cure it.

12、失去健康的人，才感到健康的幸福；患有疾病的人，才感到疾病的痛苦。

The person who loses health feels healthy and happy, and the person who suffers from disease feels the pain of the disease.

13、人生有缘才相聚，何必与人过不去。人逢花甲叹时短，我命在我不在天。

life is destined to get together. Why should we not get along with others? When a man sighs for a short time, I die in my absence.

14、锻炼和运动，增进人体的健康和乐观的情绪。健康和乐观，乃是幸福生活和延年益寿的保障。

exercise and exercise can improve people's health and optimism. Health and optimism are the guarantee of happy life and longevity.

15、乐观和欢笑是养生保健的金钥匙；忧虑和愤怒是损害健康的腐蚀剂。

optimism and laughter are the golden keys to health care; anxiety and anger are corrosive agents for health.

16、饭前喝汤，苗条健康；饭后喝汤，越喝越胖。

eat soup before meals, slim and healthy; drink soup after meals, drink more fat.

17、遇事不恼，长生不老；不气不愁，活到白头。快快乐乐乐长命，气气恼恼恼成病。吐出苦衷心放松，憋在心里要生病。节食寡欲又清心，延年益寿又健身。

when things get angry, they will live forever. Happy and happy life, anger, anger and illness. Spit bitter, relax and feel sick. Diet, few desires, clear heart, longevity and fitness.

18、健康是自己的，钱财是儿女的。自己只管自己事，儿女琐事由他去。

health is our own, and money is our children. He cares only for his own affairs, but for his children's trivial matters.

19、大鱼大肉，大烟大酒，体胖血稠，命不长久。

big fish and big meat, big smoke, big wine, body fat, thick blood, life is not long.

20、健康凭健商，锻炼靠毅力。

health depends on health quotient, exercise depends on perseverance.

21、治病先治神，药疗先疗心；生理卫生强身，心理卫生强心。

cure the disease first, cure the heart first, pharmacotherapy first treat the heart; physical hygiene health, mental health strong heart.

22、不怕工资低，就怕命归西。不怕挣钱少，就怕死得早。

we are not afraid of low wages. Afraid of making less money, you are afraid to die early.

23、贪吃贪睡，添病减岁。甜语甜食，夺志坏齿。生活有度，人生添寿。吃饭有度，不胖不瘦。

gluttonous and sleepy. Sweet words eat sweet tooth. Life is long and life is long. Eating is good, not fat or thin.

24、养生乃长寿之伴侣，健康是长寿的朋友。

health is the companion of longevity, and health is a friend of longevity.

25、受人点滴之恩，当以涌泉相报。多看别人长处，多记别人好处，多帮别人难处，多怜别人的苦处。

by the dripping of grace, when the Yongquan report. Look at the advantages of others, remember others' benefits, help others, and pity others' hardships.

26、人生四愈：良好的决断愈多，幸福的生活愈美，抵抗疾病的能力愈强，身心健康的状况愈好。

The more good decisions you make, the better your happy life, the stronger your ability to resist disease, and the better your physical and mental health.

27、健康不是身体状况的问题，而是精神状况的问题。——（美）艾迪夫人

health is not a physical condition, but a mental state. -- Mrs. Addie

28、保健保健，有病保健，为时已晚，受罪花钱。结果——平均寿命，差二十年。

health care, disease health care, too late, suffer money. Results the average life expectancy was twenty years.

29、健康定义的内涵：躯体健康，心理健康，适应力强，道德健康。

the definition of health definition: physical health, mental health, adaptability and moral health.

30、生命在于运动，生命在于休息。保持乐观情绪，遵循生活规律。白天按时运动，身体就会康宁。晚上按时休息，精神就会安逸。

life lies in movement, and life lies in rest. Keep optimistic and follow the rules of life. If you exercise regularly during the day, your body will be Corelle. In the evening, I rest on time, and my mind will be at ease.

31、若要健，天天练，健康是长寿的伴侣，运动是健康的源泉。

if you want to be healthy and practice every day, health is the companion of longevity. Exercise is the source of health.

32、烟有百害，而无一利。吞云吐雾，伤害身体，污染环境，损人害己，劝瘾君子，戒烟勿吸。

smoke has a lot of harm but no benefit. Smoke and smoke, injure the body, pollute the environment, harm others and harm others, advise addicts, quit smoking and do not smoke.

33、头要常凉，脚要常热，身要常动，心要常静。

keep your head cold and your feet warm.

34、健康的身体乃是灵魂的客厅，有病的身体则是灵魂的禁闭室。——培根

the healthy body is the living room of the soul, and the sick body is the confinement room of the soul. - Bacon

35、心理健康是智慧的源泉；身体健康是幸福的保障。

mental health is the source of wisdom; physical health is the guarantee of happiness.

36、发怒容易使人失去理智，给我们的身体乃至学习工作和生活造成危害。所以我们应加强自身修养，做到克已制怒。

anger is easy to make people lose their sense and cause harm to our bodies and even our learning and work. Therefore, we should strengthen our self-cultivation, so that we can get rid of anger.

37、一笑烦恼跑，二笑怒气消，三笑憾事了，四笑病魔逃，五笑人不老，六笑乐逍遥。天天开口笑，寿比彭祖高。

Run away laughing and worrying, laugh and anger disappear, laugh and regret, laugh and run away, laugh and laugh, laugh and laugh. Every day he laughs, and his birthday is higher than Peng.

38、生活，就是理解。生活，就是理智。幸福生活，来自健康的身体。

life means understanding. Life is reason. A happy life comes from a healthy body.

39、千保健，万保健，心态平衡是关键。

thousands of health care, ten thousand health care, mentality balance is the key.

40、“四不”益寿又延年：不急不恼百年不老，不懒不谗益寿延年。

"four no" longevity and prolong life: no hurry, no anger, no age, no laziness, no slander, longevity.

41、人逢古稀喜相聚，满座白发尽笑语。身处盛世盼岁长，往事茫茫如烟雨。勤于纸上寻欢乐，珍惜今天保身体。多在人间看春光，又是桃红满地绿。

people meet in ancient times, full of white hair and laughing. Looking forward to being in the prosperous world, the past is boundless and misty. Diligently seek happiness on paper, cherish today's body. Many people see spring in the world, but also the peach green.

42、流水不腐，户枢不蠹。身怕不动，脑怕不用。志怕不坚，心怕不静。机器不转要生锈，人不锻炼要减寿。

running water is not rotten and door hinge is not worm eaten. Afraid of not moving, the brain is afraid of no use. Fear is not strong, but heart is not calm. If the machine does not rotate, it will rust.

43、人生如鲜花，令人赞赏；如美酒，使人陶醉；如希望，令人奋发；如动力，催人奋进。

Life is like flowers, admirable; like wine, intoxicating; like hope, inspiring; like motivation, inspiring.

44、思路决定出路，观念决定方向，性格决定命运，生活方式决定健康。

the way of thinking determines the way out, the concept determines the direction, the character determines the fate, and the way of life determines health.

45、不要用珍宝装饰自己，而要用健康武装身体。——欧洲谚语

do not decorate yourself with treasures, but arm your body with health. European proverb

46、心灵是自己的地方，在那里可以把地狱变为天堂，也可以把天堂变为地狱。

The mind is its own place, where it can turn hell into heaven, or heaven into hell.

47、喝绿茶，吃大豆。睡好觉，常运动。酒限量，烟戒掉。天天笑，容颜俏。

drink green tea, eat soy. Sleep well and exercise regularly. Limit the alcohol and give up smoking. Laugh every day.

48、智力的发展取决于身体的健康，身体的健康取决于心理的健康。

the development of intelligence depends on the health of the body, and the health of the body depends on mental health.

49、心胸开阔，心地善良，处事泰然，性格开朗。爱劳动，不懒惰，爱活动，不闲着。

open minded, kind-hearted, calm and cheerful. Love labor, do not laziness, love activities, do not idle.

50、有的人活着为了吃饭（贪图享受，贪图好吃），有的人吃饭为了活着（即好吃味鲜，又要注意营养保健。健康长寿，多给祖国做贡献。）

Some people live in order to eat (to enjoy, to eat delicious), some people eat in order to live (that is, delicious, but also pay attention to nutrition and health care. Health and longevity, contribute more to the motherland.

51、生活中，谅解可以产生奇迹，谅解可以挽回感情上的损失，谅解犹如一个火把，能照亮由焦躁怨恨和复仇心理铺就的道路。——穆尼尔·纳素夫

In life, forgiveness can produce miracles, forgiveness can redeem emotional loss, forgiveness is like a torch, can illuminate the road paved by impatient resentment and revenge. -- Munir Nassef

52、习勤成乐，习乐养心，有利健身；习逸成惰，习惰成疾，有害身体。

Xi Qin to be happy, to study and cultivate the heart, to benefit body building; to learn to be lazy, to learn to be lazy, to become sick, to harm the body.

53、颈短脖粗，五短身材。体胖血稠，潜伏危害。减肥降脂，时不可待。多吃水果，多吃蔬菜。预防血栓，心梗脑塞。体形苗条，一身自在。

neck short neck thick, short stature. Body fat, thick blood, latent danger. Weight loss and lipid-lowering are not allowed. Eat more fruit and eat more vegetables. Prevention of thrombosis, myocardial infarction, cerebral embolism. Slim and comfortable.

54、经得起各种诱惑和烦恼的考验，才是达到最完善的心理健康。

withstand all kinds of temptation and annoyance test, is to achieve the most perfect mental health.

55、你有一万种功能，你可以征服世界，甚至改变人种，你没有健康，只能是空谈。

You have 10,000 functions. You can conquer the world and even change the race. You are not healthy, you can only talk.

56、人生最大的财富是希望，人生最大的资本是健康。人生最大的幸福是快乐，人生最大的幸运是平安！

the greatest wealth in life is hope, and the greatest capital in life is health. The greatest happiness in life is happiness, and the greatest happiness in life is safety.

57、活动就象灵芝草，不必苦把仙方找。天天蹦蹦跳，医生永不找。

activities like Ganoderma lucidum grass, do not have to look for the fairy side. Skipping every day, doctors never find it.

58、莫把烦恼放心头，免得未老先衰颓；莫把烦恼放心头，免得白了少年头。

Don't put your worries at ease, so as not to decay before you get old; don't put your worries at ease, so as not to turn white.

59、真诚的十分理智的友谊是人生的无价之宝。你能否对你的朋友守信不渝，永远做一个无愧于他的人，这就是你的灵魂性格心理以至于道德的最好的考验。——马克思

a sincere and rational friendship is the priceless treasure of life. Whether you can be faithful to your friend and always be worthy of him is the best test of your soul, mind and morality. -- Marx

60、人生若戏，有缘相聚。彼此情谊，务须珍惜。琐事殴斗，庸人之举。大智若愚，舍私取义。俯仰无愧，心旷神怡。随遇而安，自成天趣。

if life is a drama, it is destined to get together. Friendship must be treasured. Trifles and trifles. A wise man is a fool, but a man is selfish. With a clear conscience, I feel relaxed and happy. Take things as they come and make themselves interesting.

61、信心所给予的生命，不只是一种依托，一种凭借，一种支持，而是永远的坚强和力量。

The life given by faith is not only a kind of support, but also a kind of strength and strength forever.

62、提前生病，提前肥胖，提前衰老，提前死亡。当今社会普遍现象。贪图好吃，忽略健康。精神文明，还没跟上。认真学习，保健知识。加强锻炼，调控饮食。心安神怡，强身健体。

get sick ahead of time, obesity ahead of time, premature aging and early death. A common phenomenon in today's society. Good for food, no health. Spiritual civilization has not yet kept pace. Seriously study, health care knowledge. Exercise and regulate diet. Peace of mind and peace of mind.

63、病从口入，祸从口出，无气不生病，无毒不生疮。

disease comes from mouth, evil comes from mouth, no gas, no illness, no poison, no sore.

64、预防事故案件，心理工作关键，学好心理知识，当好咨询骨干。

the prevention of accident cases, the key to psychological work, learn psychological knowledge, be a good consultant backbone.

65、要活好，心别小，善制怒，寿无数。笑口开，病不来，心烦恼，病来了。

to live well, heart not small, good anger, longevity. Laugh, ill, worry, sickness.

66、有规律的生活原是健康与长寿的秘诀。——巴尔扎克

regular life is the secret of health and longevity. -- Balzac

67、塞翁失马，安知非福。天有不测之风云，人有旦夕之祸福。祸福相依时运变，人生风水轮流转。黑夜前头黎明到，寒冬过去是春天。

a blessing in disguise is not a blessing. There are unexpected winds and clouds. Fortune and fortune change, and life's geomancy turns. Before dawn, it is spring in winter.

68、良好的健康状况，美好的愉快心情，是幸福的最好资金。

good health and happy mood are the best funds for happiness.

69、欲得长生，肠胃常清；指甲常剪，讲究卫生。限酒戒烟，身心必健；春捂秋冻，不生百病。

want to grow old, stomach often clear; nails often cut, pay attention to hygiene. Limit alcohol and quit smoking, physical and mental health; spring cover autumn freeze, no disease.

70、大其心容天下之物，虚其心受天下之善，平其心论天下之事，定其心应天下之变。先天下之忧而忧，后天下之乐而乐。

Seventy, his heart to accommodate the world's things, empty his heart to accept the world's good, calm his mind on the world's things, set his heart to the world's changes. To worry before the common people worries; to enjoy only after the people can enjoy.

71、一个经常旅游的人，必有渊博的知识不挠的毅力。一个经常锻炼的人，必有健康的体魄充沛的精力。

a person who travels a lot must have profound knowledge and perseverance. A person who exercises regularly must have a healthy body and energy.

72、早饭好而少，午饭厚而饱（八九分饱），晚饭淡而少。一顿吃伤，十顿喝汤。宁可锅中存放，不让肚肠饱胀。

breakfast is good and few, lunch is thick and full (eight or nine full), and supper is light and small. I ate ten times and ate the soup. It is better to store in a pot rather than to make the belly full.

73、智者要事业不忘健康，愚者只顾赶路而不顾一切。

a wise man should not forget his health, but a fool will go all the way to it.

74、心胸里头能撑船，健康长寿过百年。心胸里头能拉车，健康长寿一百多。

in mind, we can sail a boat and live longer and healthier. Mind can pull a car, health and longevity more than 100.

75、淡泊名利，无所奢求。求其所可求，求无不得。求其所不求，求无一得。殚心竭虑，伤“心”害体。艺术千秋，人生朝露。不与富交，我不贫；不与贵交，我不贱。

indifferent to fame and wealth, without extravagant demand. Ask for what it can, and ask for nothing. If you ask for what you want, you will never get it. Worry and worry will hurt your heart. Art is long and life is long. I am not poor if I am not rich, but I am not cheap.

76、物质是健康的基础，精神是健康的支柱，运动是健康源泉，科学是健康的法宝，健商是健康的保证。

Material is the basis of health, spirit is the pillar of health, exercise is the source of health, science is the magic weapon of health, health quotient is the guarantee of health.

77、健康长寿之法：“保健锻炼，快走慢跑”；健康长寿之道：“三四五顿，七八分饱”；健康长寿之秘诀：“按时作息，规律生活”；健康长寿金钥匙：“心理平衡，天天欢乐”。

Healthy and longevity methods: health exercise, fast walking and jogging; healthy and longevity way: "three, four, five meals, seven or eight full"; health and longevity secret: "regular work and rest, regular life"; health and longevity golden key: "psychological balance, happy every day".

78、集体生活是儿童之自我向社会化道路发展的重要推动力；为儿童心理正常发展的必需。一个不能获得这种正常发展的儿童，可能终其身只是一个悲剧。——陶行知

Collective life is an important driving force for children's self-development towards socialization and a necessity for children's normal psychological development. A child who can not get such a normal development may end up in a tragedy. -- Tao Xingzhi

79、世界上唯一有价值的东西，就是一个人充满活力的灵魂。

the only valuable thing in the world is a person's energetic soul.

80、有病的皇帝，不如无病的乞丐。

a sick emperor is better than a sick beggar.

81、身体是智能的载体，是事业的本钱。对自己晚年负责，就不应该对晚年的健康透支。

the body is the carrier of intelligence, is the capital of the cause. Responsible for your old age, you should not overdraw your health in your later years.

82、体弱病欺人，体强人欺病。

weak diseases bully people, strong people bully disease.

83、旺盛的精力，来自健康的身体；愉快的笑声，是精神健康的标志。以下是由应届毕业生网小编J.L为您整理推荐的我健康我快乐名人名言，欢迎参考阅读。

vigorous energy comes from a healthy body. Happy laughter is a sign of mental health. Following is my health and happiness celebrity quote recommended by J. L. for you. Welcome to read it.

84、不是烦恼太多，而是心胸不够开阔。

not too much worry, but not enough open minded.

85、天怕乌云地怕荒，人怕疾病草怕霜。心灵的疾病，比肌体的疾病更危险。

the sky is afraid of the dark clouds. Diseases of the mind are more dangerous than diseases of the body.

86、树老怕空，人老怕松。戒空戒松，从严从终。

trees are afraid of emptiness. Quit empty, quit loosely and strictly follow the end.

87、拿体力精力与黄金钻石比较，黄金和钻石是无用的废物。

comparing physical strength with gold diamonds, gold and diamonds are useless wastes.

88、通则不疼，疼则不通。血脉畅通，百病不生。脑子常用，目明耳聪。精神不运则愚，血脉不通则病。

General rules do not hurt, but pain does not work. The blood vessels are clear. Brains are commonly used. If the spirit does not move, it will be stupid.

89、好儿好孙子，不如好身子。身体有精神，全家乐滋滋。少病少累赘，自己少受罪。儿女少受累，省钱省药费。

good children, better than good bodies. The body is full of spirit and full of happiness. Less sickness, less burden, less suffering. Children are less involved, save money and save medicine.

90、十者寿，即：合理膳食者寿，体动心静者寿，清心寡欲者寿，勤于动脑者寿，修身养性者寿，与人为善者寿，谨慎认真者寿，忘病忘忧者寿，听乐观景者寿，老有所为者寿。

Ten years of life, that is: a reasonable diet life, people who have a quiet mind, people who have a clear mind and few desires, people who are diligent in using their brains, people who have self-cultivation, people who have a good life, people who are cautious and serious, people who forget their illness and worry, people who listen to optimistic life, people who have something to do with their old age.

91、房宽地宽，不如心宽。()

the room is wider and wider than the heart. ()

92、生活像镜子，能照人影子。你哭它也哭，你笑它也笑。常哭病来了，常笑病没了。

life is like a mirror, it can shine on human shadow. You cry, it cries, you laugh, it laughs. Crying often comes, often laughing ill.

93、水停百日要生毒，人闲百日要生病。脑子不用不聪明，身子不练不康宁。

when the water stops for a hundred days, it will produce poison. Brains need not be smart, and body is not practiced without Corelle.

94、笑一笑，十年少，笑口常开，健康常在。愁一愁，白了头，天天发愁，添病减寿。

smile, ten years of age, laughter, health often. Worry and worry, lose your head and worry every day.

95、心胸宽阔，保健对联：上联：荣辱不惊闲看庭前花开花落。下联：去留无意漫观天空月圆月缺。横批：任凭风浪起稳坐钓鱼台。

broad-minded, health couplets: upper League: honor or disgrace, do not panic. Xia Lian: there is no intention to see the sky. Horizontal batch: let the wind and waves sit firmly on the Diaoyutai.

96、长寿六戒六要：一戒纵欲，二戒名利，三戒吸烟，四戒暴食，五戒懒惰，六戒抑郁。一要限酒多茶，二要勤劳锻炼，三要心胸开阔，四要细嚼慢咽，五要淡泊宁静，六要清心寡欲。

Six precepts for longevity: one abstain from indulgence, two abstain from fame and wealth, three abstain from smoking, four abstain from gluttony, five abstain from laziness and six abstain from depression. One should limit wine and tea, two should exercise diligently, three should be open-minded, four should chew slowly, five should be indifferent to quiet, six should be clear-hearted less desire.

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