vt.缓缓排除压力；减压

I'm now finding I really need weekends away from technology to decompress and recover. 现在我确实需要利用周末以逃出科技的包围，从而进行自我减压和自我恢复。

Having daily time to decompress will ultimately make a happier mother and kids will be sure to notice. 每天花一些时间来减压最终会早就一个更快乐的母亲，而孩子也一定会注意到这一点。